Pushing the Envelope
Are you pushing the envelope more each and every new day? Our bodies are not conditioned to hold and express the vibrational feeling-tone frequencies of joy and wonderment on a regular basis. We may experience sporadic moments of ecstatic bliss but our bodies are not yet capable of sustaining that frequency on a constant basis. It is up to us to condition our bodies to be able to do so.
This conditioning is much like an athlete's conditioning. The athlete works out every day, and each day pushes the limits of his abilities. Slowly, the limits of those abilities grows and expands. After two months of training the athlete is capable of doing things beyond where her abilities were before training commenced.
Likewise, we can train our bodies to hold ever increasing amounts of joy vibrations. We push the envelope a little bit more each day. With conscious intent we can immerse ourselves in the joy vibrations each day; say for 10 minutes a day to start, increasing that time a little bit each day.
How do we get into the joy vibration? First we have to turn the brain chatter off. Next we need some beauty. It can be found where ever we look. We then concentrate on that beauty. We don't think about it, though! Instead we just observe it and try to feel it. If we can see and feel beauty then we can enter a state of wonderment. Wonderment is a powerful key to getting us into the joy vibration. If we can get into a state of wonderment then the joy will come in and fill us. But we've got to slowly build up our tolerance to the joy vibration by daily pushing the envelope of wonderment. The more wonderment we can experience with each new day, the more our bodies will be able to sustain joy.
Since joy feels so good it's easy to get comfy with a slightly larger amount of it and there is a tendency to quite pushing the envelope further. But if we can keep up our training and continually expand the amount of time we spend each day in wonderment and joy then we will eventually get to a point where that wonderment and joy takes over and becomes our natural state of being.
But it takes the training. If we were to instantly slip into that state permanently our bodies wouldn't be able to handle it. We've got to train our bodies by pushing the envelope each new day.
Beauty - Wonderment - Feeling - Joy/Bliss/Ecstasy
How much time each day do you spend looking for beauty? How much time do you spend in wonderment of that beauty? Being aware of how much time we actually spend on this each day, we can consciously set out to expand that. Journaling can be helpful in this regard but is not necessary. Or we could set aside a few minutes before we go to dreamland each night and review the beauty and wonderment and joy experienced during the day. Then we can set our intention to experience even more the next day. It also helps to reaffirm our intentions as we watch the sun rise over the mountains in the morning.
With each new day we can open ourselves up more and more to beauty and wonderment. The more we fill ourselves with it, the more we will be able to hold; the more we will expand. And the more joyful our lives become.
Beauty; it's everywhere. Find it. Wonder at it. Feel it. Let the joy fill you.
This conditioning is much like an athlete's conditioning. The athlete works out every day, and each day pushes the limits of his abilities. Slowly, the limits of those abilities grows and expands. After two months of training the athlete is capable of doing things beyond where her abilities were before training commenced.
Likewise, we can train our bodies to hold ever increasing amounts of joy vibrations. We push the envelope a little bit more each day. With conscious intent we can immerse ourselves in the joy vibrations each day; say for 10 minutes a day to start, increasing that time a little bit each day.
How do we get into the joy vibration? First we have to turn the brain chatter off. Next we need some beauty. It can be found where ever we look. We then concentrate on that beauty. We don't think about it, though! Instead we just observe it and try to feel it. If we can see and feel beauty then we can enter a state of wonderment. Wonderment is a powerful key to getting us into the joy vibration. If we can get into a state of wonderment then the joy will come in and fill us. But we've got to slowly build up our tolerance to the joy vibration by daily pushing the envelope of wonderment. The more wonderment we can experience with each new day, the more our bodies will be able to sustain joy.
Since joy feels so good it's easy to get comfy with a slightly larger amount of it and there is a tendency to quite pushing the envelope further. But if we can keep up our training and continually expand the amount of time we spend each day in wonderment and joy then we will eventually get to a point where that wonderment and joy takes over and becomes our natural state of being.
But it takes the training. If we were to instantly slip into that state permanently our bodies wouldn't be able to handle it. We've got to train our bodies by pushing the envelope each new day.
Beauty - Wonderment - Feeling - Joy/Bliss/Ecstasy
How much time each day do you spend looking for beauty? How much time do you spend in wonderment of that beauty? Being aware of how much time we actually spend on this each day, we can consciously set out to expand that. Journaling can be helpful in this regard but is not necessary. Or we could set aside a few minutes before we go to dreamland each night and review the beauty and wonderment and joy experienced during the day. Then we can set our intention to experience even more the next day. It also helps to reaffirm our intentions as we watch the sun rise over the mountains in the morning.
With each new day we can open ourselves up more and more to beauty and wonderment. The more we fill ourselves with it, the more we will be able to hold; the more we will expand. And the more joyful our lives become.
Beauty; it's everywhere. Find it. Wonder at it. Feel it. Let the joy fill you.
Copyright © 2007, by White Feather. All Rights Reserved.
Labels: Ramblings
posted by White Feather @ 9:24 AM
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